Marine fish collagen peptide

Peptide marine collagen is a type I collagen peptide.It is extracted from cod fish skin, processed by enzymatic hydrolysis at low temperature, a kind of animal extracts technology. Marine collagen peptides powder is widely used in food, health care, pharmaceuticals and cosmetics industries.

How to Add Marine Collagen to Your Diet

From powders to pills, marine collagen products are versatile in that there are many forms available for consumption, including:

Collagen Powder

Marine collagen powder is often dissolvable in both cold or hot liquids. Plus, you can bake or cook with it, making it a diverse form of marine collagen. From your morning coffee to your afternoon smoothie, this form of collagen provides a convenient way to reap the benefits of marine collagen. Our favorite option when it comes to collagen powder is SkinnyFit Super Youth.
 

Liquid Collagen

Liquid collagen is said to provide a faster way to quickly digest and absorb marine collagen in comparison to solid supplements. This is because your body has to work harder to extract nutrients from a solid form, which liquid collagen is much easier for your body to digest.

The recommended dosage for liquid collagen varies depending on the particular supplement and the reason you’re taking it, but a 2.5-15-gram daily dose appears to be safe and effective.
 

Hydrolyzed Collagen

Hydrolyzed collagen is a form of collagen that is easily digested and absorbed into the bloodstream when it’s consumed in supplement form. Hydrolyzed collagen comes from the hydrolyzation process, which is where a molecule of water is added to the substance, making it collagen peptides.


NeoCell Collagen

NeoCell collagen is collagen that’s been broken down into smaller amino acid chains, also known as collagen peptides. This form of collagen is one of the more affordable forms of collagen supplements that promotes healthy skin, hair, and nails.

Frozen Collagen

Frozen collagen supplements are aimed to provide clear, radiant skin in a safe and efficient way. This form of collagen is usually ingested in capsule form, taking it 1-2 times daily.
 

Vegan Collagen

A vegan diet often causes a lack of collagen, due to the fact that this protein typically comes from animal sources, such as beef or fish. Instead of being sourced from animals, vegan collagen is produced using genetically modified yeast and bacteria.

Collagen Tablets/Capsules

This form of collagen is one of the most popular among them all, as it provides a convenient way to boost your body’s collagen production. It’s important to keep in mind that taking collagen capsules may require taking more pills in order to get the same amount of collagen that the powder version provides.